Many people have to deal with yeast infections. A yeast infection can strike at the most inconvenient time imaginable. Yeast infections can be often, annoying and troublesome embarrassing. There are different things you can try to cure your yeast infection. There are also things you can do to stop them from returning.
Try to incorporate a good amount of garlic into your diet during the course of the day. Garlic is a great antioxidant that can help fight off the yeast in your body. Simply consume garlic with your food or use it to cook to get it into your diet in the night and day.
Check the deodorant that you are using if you continually get yeast infections as the year progresses. Deodorants can have chemicals in them that may impact the formation of fungus on and in your body. If you feel this may be the culprit, switch deodorants or go to your doctor for a prescription grade deodorant.
Add some cider vinegar (about 2 cups) to your bath each night. Vinegar aids in balancing pH levels and also restricts yeast growth. It is not necessary to soak for a prolonged period of time in the bath. Just add in around three tablespoons of vinegar for every quart of water and you should be fine.
Yeast infections tend to form when a woman does not properly clean the vaginal area. This is why it is important that your vaginal region is clean at all times. Do not forget to clean all areas of it (including the inside folds) using a mild soap. Also, do not scrub too hard.
Be sure to get enough sleep. The body's immune system is a huge defense mechanism against yeast infections. When you're tired, the immune system is tired, too. Maintain at least eight hours of sleep religiously by practicing a healthy lifestyle.
If you continue having yeast infections over and over again, it's time to visit your doctor. Using over-the-counter remedies is fine for most women. However, if you find your yeast infections keep coming back, your doctor needs to check things out to make sure there is not some other underlying condition contributing to them.
Don't douche. Your vagina produces natural beneficial bacteria, which help fend off harmful types. Douching removes all bacteria, which can allow harmful types to get a foothold and take up residence. Douching can also disrupt your body's natural PH balance, leading to irritation. Normal bathing and hygiene is all your body needs to stay fresh and clean.
Be aware that you may have more frequent yeast infections when you are expecting. If you experience a yeast infection during pregnancy, consult your OB or midwife. Certain treatments may not be safe for use during pregnancy, and your doctor can advise you of the safest course of action given your circumstances.
If you are prone to yeast infections, take antibiotics with caution. Antibiotics are the most common medicine-related cause of yeast infections so make sure you really need the medicine, or risk the consequences. Have a fast acting remedy on hand for yeast infections when ever you have to take antibiotics.
Many women think that douching will keep the vaginal area clean and less susceptible to yeast infection. However, frequent douching can actually destroy the good bacteria that live in the vagina, leaving you more likely to get a yeast infection. Regular bathing with a gentle cleanser and thorough drying are enough to keep the area clean.
In order to combat a yeast infection, there are many home remedies available for women to try. However, before trying a home remedy, check with your doctor to be certain that what you have is actually a yeast infection. Require medication to cure, although there are other conditions, such as trichomonas and bacterial vaginosis, that can mimic a yeast infection.
Talk to your doctor about all the medications you are taking, if you are prone to developing yeast infections. All kinds of medicines, like steroids, birth control and simple antibiotics can significantly contribute to your likelihood of getting chronic yeast infections. If yeast infections are too much of a problem for you, re-evaluate what you are taking.
Make sure that the pants that you wear are loose fitting. You want to allow as much air in your crotch area as possible. The tighter your pants are, the less air will get to the area. Do what you can to keep this part of your body cool, dry and aired out.
If you are prone to yeast infections or just want to take preventative measures, avoid taking bubble baths. Many women like to add scented bubble bath products to their water. This oftentimes results in an unwanted yeast infection. If you must bathe, don't add any scented products to the water, although the best thing you can do is to avoid hot baths altogether.
An effective and easy way to combat your yeast infection is to practice good hygiene. Frequent washing can help to reduce irritation and inflammation by washing away bacteria. Make sure when you dry off to put your towel aside, so you do not pass your yeast infection on to anyone you may be living with.
To cut down on your chances or impact from a yeast infection, stay thoroughly hydrated. The often you urinate, the more likely you are to flush excess sugars out of your system. This drastically cuts down on both your chances of a yeast infection and the lifespan of any current ones.
Be mindful of the fact that yeast is quite commonly found in your intestinal system. When you use the restroom, make sure to wipe from front first to the back. This should prevent any yeast from making it into the vaginal area, and will cut down dramatically on your chances of an infection.
Be aware of certain medications. Yeast infections are a common side effect of antibiotic use, because antibiotics destroy all bacteria, both good and bad. Antibiotics are often necessary, so don't skip them. Instead, add a probiotic supplement to help reestablish the beneficial bacteria in your system. They can fend off yeast infection naturally.
With these tips you should heave a better understanding of what a yeast infection is and what you can do about it. Follow the advice you find here in conjunction with professional medical advice. While a yeast Extra resources infection is rarely a serious medical problem, it is annoying. You can take control.